Posts in Lifestyle
Travel Essentials

As many of you know, I recently took a two week trip around the Southern half of Ireland. Vacations are a time to let loose and have fun, but I've found that my body always experiences a little bit of shock trying to adjust when I come back home. To ease that, I try and keep up with some of my healthy habits, including snack options, self-care and staying active. Take a peek at what I currently consider to be my must have travel essentials!

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Trial and Error [Part 1]

One thing I've always tried to be on here is pretty transparent, but lately I feel like I haven't been completely upfront about some of the struggles I've been experiencing. A lot of my experience with Paleo revolved around the weight I lost. It's something I was and am still very proud of. Unfortunately, as the saying goes, not all that glitters is gold.

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